MANUAL is now VOY

@joemarler17: retired rugby player. Retired hat wearer… with Voy!

How much masturbation is too much? 👀 @drana.nd men’s health doctor, breaks down how often is “too often” when it comes to masturbation an…

Who knows more about men’s health: the doctor or @jason_carl_fox? 👀 Dr Jeff Foster and Jason put their testosterone knowledge to the test …

Why do your balls hang low? There’s actually a clever reason behind it. @drana.nd , men’s health doctor, explains how your testicles regu…

@jason_carl_fox spent years being told to keep quiet. Now he’s one of the most open voices in men’s health, talking to @drjefffoster about h…

For Tony, it started with a feeling that something wasn’t quite right. He wasn’t feeling depressed, life was good, but he was becoming incr…

The internet had questions. We asked @joemarler17 to answer them.

Tony admits he wasn’t exactly the easiest person to live with. In fact, he credits his wife for pushing him to look into his health when sh…

#AD 25 years of brutal training taught @rossedgley that the biggest wins can come from the smallest efforts. And when it comes to his hair …

#AD Some things are easy to do every day. Swimming the length of the UK? Apparently not. 🌊 @rossedgley knows a thing or two about pushin…

#AD “Just eat better.” 🥦 If only it were that simple. @drjefffoster and @jason_carl_fox debate whether diet really is the answer when it …

“I felt like a bit less of a man.” When Gordon found out his testosterone was low, he started questioning everything. Was something wrong w…

#AD Testosterone isn’t just about bodybuilding… @drjefffoster and @jameshaskell unpack some of the biggest misconceptions around testostero…

Sometimes, change starts with deciding that you want things to be different. For Gordon, that meant taking action and making a change for h…

James Haskell talks from personal experience about his health journey. Are there any that surprise you? 👇

What does low testosterone actually feel like? @drjefffoster and @jameshaskell chat about how testosterone affects more than just muscle, w…

Jason Fox gets real about his past. Even the most physical men can be affected by their work.

Low testosterone can show up as brain fog, low mood, poor sleep and low energy. What would make S tier for you? Tell us below 👇 Everyone’…