Hail Merry Snacks

Let’s talk about FATS. 👀 Susan’s breaking down one of our favorite topics: why healthy fats are your friend, not your enemy. Your snack d…

PSA from Susan 💗 Your Hail Merry Cups might get a little melty in the summer heat, and that’s okay! Our coconut oil naturally melts around…

One line. One book. The beginning of Hail Merry. 📖 20 years ago, Susan read something that changed the way she thought about food and ulti…

Scary Ingredients Pt. 2: the “coconut milk” ice cream edition. 👀 The front says coconut milk. The back says: 1️⃣ Locust bean gum 2️⃣ Guar…

The inside-out glow, powered by raw fats. ✨ Here’s what raw good fats do that baked ones can’t: 1️⃣ Baking destroys the good stuff. Baked …

Consider this your sign to stock up 💗 Hail Merry is ON SALE at Whole Foods Market + Natural Grocers through the end of the month! Back-to-…

✨Who is Roller Girl? 🛼 She has been our Hail Merry brand muse since 2009. She was created by one of the cartoon animators that works for …

October is officially here 🎃 and we’re kicking off spooky season with the kind of scary stuff we actually care about: what’s hiding in your…

Your brain called 🧠 It wants the good fats. Susan’s breaking down why the type of fat matters. Click the link in our bio to read more! 💕#…

Wellness Wednesday with Susan 💗🥜 Today’s topic: raw vs. roasted nuts and why Hail Merry chooses raw. #WellnessWednesday #HailMerry #EATR…

Consider this your sign to fuel your brain! ✨🧠⛽️ #brainfuel #hailmerry #wellnesswednesday

***CLOSED***THE BEAUTY FRIDGE DROP 💗 Your self-care fridge awaits! We’re giving one lucky winner the ultimate refresh featuring a Frigidai…

Mad Hippie x Hail Merry Giveaway! ✨($230 VALUE) Spooky season deserves better snacks + a little self-care. We teamed up with @madhippiebeau…

**CLOSED**BACK TO SCHOOL GIVEAWAY! ✨🎒 Back to school season deserves better snacks + a little self-care. One lucky winner is getting the u…

Smart girls know a good snack when they see one. 🤓🛼💗 Find us in the fridge! #hailmerry #backtoschool #snacksmart

Bloat is not part of the glow. 💛 And that “zero sugar” snack might be the reason. Here’s what’s really sweetening your “healthy” snacks an…

Most snack oils are bleached. Yes, bleached. 🧪 R.B.D. = Refined. Bleached. Deodorized. Check the label for palm or seed oils that don’t say…