
Tariffs are back and small businesses like ours are going to feel it. #supportcanadian #smallbusiness #madeincanada #elbowsup #shopcanadia…

I broke my 5th metatarsal 10 days ago on a trail run. My ultramarathon is in 4 weeks. 😬 The doctor said 6 weeks of nothing. I had other p…

5.5 weeks post-fracture and there’s one decision from week 1 I’d take back. If you’re dealing with a broken foot, stress fracture or foot/a…

I broke my 5th metatarsal 10 days ago on a trail run. My ultramarathon is in 4 weeks. 😬 The doctor said 6 weeks of nothing. I had other p…

Thank you for genuinely breaking my comments section. I read every single one, the good and the tough ones. Support your local small busin…

Stop drinking chalky protein shakes. 🛑 If you want to boost your protein intake for your joints and gut, but hate the taste of artificial …

I haven’t had regular hot chocolate in months and it’s not because I don’t want it 😭 It’s the crash 45 min later that isn’t worth it. So I…

🐶 my dog went on a full hunger strike over $120 kibble... turns out the fix was embarrassingly simple 👇 Atlas would just refuse to eat. N…

Do you have a picky eater ? What gets them eating ? #dogsarethebest #dogslovers

Turns out there are two ways to make your pouch last — full strength for sipping, lighter ratio for cooking or stretching it further. Same p…

Bone broth used to be one thing: bones, water, hours on the stove. Then supplements got involved and protein turned into a 20-ingredient pro…

Tariffs are back and small businesses like ours are going to feel it. #supportcanadian #smallbusiness #madeincanada #elbowsup #shopcanadia…

Stop drinking clumps. 🙅♂️ Most people think bone broth powder has to be chalky or gritty. It doesn’t. If you are getting lumps, it’s usu…

We launched our most requested bone broth ever. It’s a Beef Bone Broth Protein Powder. It’s 13g protein, 11 g collagen and unflavoured. Y…

I quietly stopped buying laxatives two months ago. Not because they stopped working. I was just tired of the cycle. Magnesium, fiber powder…

Get an extra 13 g protein in your coffee without tasting it.

Broken 5th metatarsal 12 week update. I got an avulsion fracture from a bad ankle roll while trail running training for a 50-mile ultra mara…

👀 Limited drop to our email subscribers only coming soon. Hot chocolate, meet protein.

Hot off the press our new Protein Hot chocolate unboxing.

Ask us ANYTHING about what’s in your dog’s food 👀 we started with ours One ingredient: real beef bone broth (water, beef bones). That’s it…

I’m running 100km a week training for an ultramarathon in Squamish 🏔️ This is my go-to recovery smoothie when I get back from a hard run …

Magnesium. Laxative teas. Coffee. I tried all of it and it always felt like a patch rather than something that actually changed anything. S…

Bro I’m not the only one who needs coffee AND magnesium just to use the bathroom 😭 Turns out neither one is actually fixing anything, just…

Most protein powders have 20+ ingredients. Sweeteners, thickeners, artificial flavors, stuff your body doesn’t recognize. And your gut pay…
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