BON CHARGE

Dedicate a few minutes to yourself today to support your energy, performance and overall wellbeing. Ft. our BON CHARGE Max Red Light Therap…

50 floors above London, we launched The BON CHARGE Method LIVE. @FlikSwan led a 45-minute Sculpt & Stretch class on our Red Light Therapy B…

Your evening, made simple with our BON CHARGE red light therapy collection. Red light to support skin appearance, near-infrared to support d…

New time zone, same ten minutes. Packing your Mini Red Light Therapy Device in your carry-on is a simple hack to keep your routine going wh…

Screen time doesn’t have to come at the cost of sleep. These lenses block blue light in the evening, so you can get through one more episode…

“Having evidence-based practices is always beneficial. Starting to explore the avenues of these technologies to help the players is a really…

Most lamps are full of blue light, the same wavelength that tells your brain it's still daytime. This is what your circadian rhythm needs a…

This looks like a completely normal cap... It's red light therapy, built into the lining, made to fit right into your day, at home, at work,…

“You don’t get fitter from training, you get fitter from recovering.” – Ben Jenkins, Sport Therapist & First-Team Medical. Getting the best…

Our BON CHARGE Infrared Sauna Blanket uses far infrared heat to warm the body directly - prompting your natural response to heat. Think incr…

Did we just convince Olympic sprinter @rhasidat_adeleke to add red light therapy to her recovery routine?

BON CHARGE Red Light Face Mask, and getting out in nature is @fitnesswithkeisha’s go-to for recovery. We caught up with her at @saelspa for …

Waking up rested starts the evening before. Twenty minutes, a few times a week, to support a slower wind-down and a more restful night. Ft…

“Your AM and PM oral care routines should be different because the environment in your mouth is different,” explains Biological Dentist Dr. …

A snapshot of BON CHARGE IRL, August. Red Light Sauna, Plunge & Pilates with @symplyhonest at @saunaandplunge Red Light Therapy Cinema Ex…

Same wellness world but different effects. Red light therapy supports cellular energy with targeted light. Infrared sauna supports whole-bod…

A snapshot of BON CHARGE IRL, July. @saelspa opening preview at @fulham.pier ft. The BON CHARGE Method with @flikswan @saelspa opening pre…

Did you know your houseplants can help buffer radiation from your tech? From cacti absorbing EMF right at your desk to sunflowers filtering…

There’s nothing wrong with wanting to feel your best, but at what point did being healthy become a full-time job? Maybe the healthiest thing…

Persistent snoring? Don’t just put up with it. Biological dentist Dr Seb Lomas explains why it could be worth investigating your airway. Re…

What if female biology doesn’t just enable life, but actively extends it? A 2026 paper in Cell suggests female reproductive systems double a…

All those tubs and bottles of collagen creams and serums sitting in your bathroom cabinet might not actually be helping your skin produce mo…

From dopamine and reward to melatonin and sleep, discover simple habit swaps that can help you work with your biology, not against it. Read…

Pulsed electromagnetic field (PEMF) technology harnesses precisely controlled electromagnetic pulses to support a range of wellness goals, i…