Chiyo

Postpartum lunch rarely looks like sitting down at a table. It looks like one hand, a baby tucked close, and a few bites whenever you can ge…

She loves her job. She trusts her childcare. She still feels guilty every single day. • Caroline can tell you the exact number of decisions …

September = “Back to school.” “Back to work.” There’s one return that never makes the list: the one after maternity leave. The story we kee…

Iron deserves a spot on your TTC checklist long before there’s a positive test. And getting enough doesn’t have to mean eating steak every n…

Kinda chic to be late to the trend 🤭 • Spoiler alert, being back to work postpartum is…too many words to fit into this caption #BackButDif…

We asked the moms at Chiyo what changed when they came back to work. • Turns out, a lot. • Less patience for meetings that could’ve been ema…

🙋🏻‍♀️🙋‍♀️🙋🏾‍♀️ until it’s 50% of research dollars, healthcare funding and share of voice

Preparing for pregnancy starts before the positive test. • At Chiyo, we make that preparation easier with intentional, nutrient-dense meals …

There’s a wall between her desk and her children. • Lily runs Auggie out of her bedroom. On the other side of that wall, the nanny is with h…

The mental load doesn’t clock out. • The pediatrician appointment booked between meetings. The snack inventory running in the back of your m…

One of the most special parts of running Chiyo is what our community trusts us with. Women tell us, often unprompted, about the season aroun…

For generations, cultures around the world have understood something modern postpartum care is only beginning to rediscover: recovery after …

August said: hydrate, replenish, and please stop pretending iced coffee counts as lunch. These late-summer picks help restore fluids, suppo…

Always holding the baby. Usually balancing 14 other things too. Just a gentle reminder that taking care of you is not separate from taking c…

She said she’s fine. She’s said it a hundred times this week. For 1 in 5 mothers, “I’m fine” is covering a maternal mental health condition…

Today is Pregnancy & Infant Loss Remembrance Day. • To every parent and family carrying this loss: however early, however long ago, your bab…

Brooklyn, you showed up! 🧡 • This past Saturday, we joined @poppylist at @parkish.nyc for Registry Day Out, a morning of registry building,…

Meet Sarah, Chiyo’s Customer Experience Manager and a full-spectrum doula! 💙 • Earlier this year, Sarah flew all the way to the country of …

October said: pass the pumpkin🎃 🍂 These mid-fall favorites are packed with fiber, antioxidants, and immune-supporting vitamins, helping ke…

Your hormones aren’t just about your cycle. They shape your energy, mood, sleep, skin, and so much more, every single day. • Consider this y…

“Every minute matters.” Caroline’s founder, Patrice, told her that before she had kids. She didn’t really understand it until she came back…

September said: hello, cozy season. • These early-fall picks bring plenty of fiber, antioxidants, and essential vitamins to the table, while…

Chiyo was honored to partner with Clarissa Wei on the book tour for her new postpartum cookbook, Sitting the Month, and we were thrilled to …

Balance or a blend? 👇 • Lily Walla, Founder & CEO of @joinauggie , doesn’t buy the idea that working moms need balance. What she needs is b…