Eli Health

Innovation isn’t always more hardware. Sometimes it’s the tech already in your pocket. Eli co-founder and CEO @datamarina joins from Eli’s …

Meet Alex: she’s an elite amateur triathlete bound for Kona this October for her second Ironman World Championships. Between now and race d…

The build to Kona has begun. So has the data In case you missed it: we’re partnering with @themultisport through her second trip to the Iro…

Poor sleep isn’t one pattern. In fact, though two people might describe how they feel using identical language, their cortisol rhythms can l…

Stimulants have a surprising effect that users don’t always know: they can raise your cortisol directly, as well as indirectly by cutting in…

Most people expect overtraining to push their cortisol through the roof—but it doesn’t always present that way. Early in overtraining, cor…

At the Mindshare Summit this weekend in San Diego, we asked attendees what Hormometer® tests. It may look like that kind of test, but it tel…

The start of a great weekend in San Diego at the Mindshare Summit! Eli’s mission has always been to make hormone tracking simple and access…

You’re convinced your cortisol shoots up when you’re stressed, but research has shown it’s not quite that simple. When it comes to the str…

Your saliva knows more than you think. The cortisol that’s present in your saliva is the unbound portion that’s biologically active, meani…

Want to know how instant cortisol testing can support the work you’re already doing with patients and clients? The Eli team was at the Mind…

What does anytime, anywhere actually mean? An annual cortisol test gives you one data point that captures a single moment in time. What it …

The industry frames more measurements as better—but when it comes to cortisol, when you measure is often more important than how often. El…

One test, one number. That’s how most of us have been taught to think about hormones. @datamarina went on The Longevity Show podcast with…

Tired the second you wake up? Reaching for coffee before anything else? A healthy cortisol rhythm rises sharply after you wake, then slopes…

Most people on stimulants know how they feel. Far fewer know what’s changing biologically. That’s why we’re partnering with Stasis. Cortiso…

New York, we know you’re curious about your cortisol, so we’re opening our testing bar this weekend at @remedyplace. Stop by the Flatiron …

What a month: Eli was awarded funding from Canada’s Minister of Artificial Intelligence and Digital Innovation. This grant supports companie…

Not all stress is created equal in the eyes of your cortisol. Your stress hormone responds differently to a hard workout than to a tense m…

Are you a “death before decaf” person? If so, you might want to read this. Caffeine keeps you alert and focused, but it has a second funct…

If you want to improve your sleep, don’t just focus on routines an hour or two before you go to bed. Your cortisol rhythm sets the course …

You finally tested your cortisol over the course of a few weeks—and it’s elevated. Now what? When your cortisol stays higher than it should…

If you think your cortisol might be out of range, tracking it for a few weeks could surprise you. @parademag writer Emily Laurence Sardinh…