
🎉 $300 August Long Weekend Giveaway 🎉 We’re giving one lucky winner: 💳 **$100 Prepaid mastercard ** 🧇 Double Belgian Waffle Maker 🥞…

🎒 $100 BACK TO SCHOOL GIVEAWAY! 🎉 We’re giving one lucky winner a $100 prepaid visa gift card & 3 bags of our True Taste Cafe GF/DF prote…

To kick off summer, we’re giving away our @truetastecafe GF/DF Protein Pancake Mix Starter Bundle + a $100 Visa Gift Card 🥞☀️✨ So now you …

10,000 followers. 🤍 What started as a simple mission to create safe, delicious breakfasts has grown into a community of 10,000 incredible …

I was tired of… • Being told my symptoms were nothing to worry about • Being told I’d probably just have a hard time having children. • Re…

Business ownership in 2026: ✔️ Inventory ✔️ Payroll ✔️ Customer service ✔️ Accounting ✔️ Shipping ✔️ And apparently... dancing on the inter…

POV: what happens when I eat gluten. Sometimes it’s hidden in spices or a sauce and I don’t know it until it’s too late. The bloating is…

The timeline of true taste : 2015 —decided to take my health into my own hands. Became a nutritionist. Healed my body through food. 2016–…

If only these kitchen walls could talk… They would tell you about the mishaps, the terrible dance moves, the laughter, the tears, and the l…

If your pancakes aren’t turning out like THIS… you might be missing one little step 👀🥞 Here’s how we make the perfect True Taste pancakes…

Gluten-free and dairy-free people will understand this one. To everyone who’s ever packed their own food to go out for brunch… To everyone…

I make bags of powder and turn them into internet money 😉 Sounds illegal and IG might ban us for this one .. But really, I’m just helpin…

We’ll be here when you’re ready for our GF/DF just add water protein pancake mixes😉 No, but seriously.. I don’t think people realize how e…

Building a business with two little kids was never the plan. Neither was putting my goals on hold. There isn’t a perfect time to start a b…

Made right here in Invermere, BC 🇨🇦🧇 We’re busy making thousands of gluten-free, dairy-free waffles so there’s an easy, delicious option…

Who decided gluten-free had to be dry, crumbly, and disappointing? Not us. We made pancakes that are soft, fluffy, and stack-worthy—without…

Long days in the kitchen, early mornings, late nights, packing your orders by hand, juggling kids and business meetings, filming content bet…

🎉 SUMMER GIVEAWAY WINNER 🎉 Congratulations to @drkristahennigar ! 🧇✨ Thank you to everyone who entered our giveaway. We loved seeing yo…

Ever wonder how our frozen waffles are made? 👀 Here’s a behind-the-scenes look from mixing to cooking to freezing. Every batch is made wit…

What started as an idea to make food that more families could actually enjoy has turned into a whole lot more than just making waffles. 🧇🤍…

Here the are ⬇️ 1. I’m deeply spiritual and extremely practical — I believe in intuition and spreadsheets. 2. I look calm, but my nervous …

Hi I’m Amber 👋 founder of true taste cafe Who knew this gluten-free, dairy-free frozen waffle & pancake mix brand would grow into somethin…

The only thing keeping me sane right now? Waffles. 🤎 ✔ Gluten-free ✔ Dairy-free ✔ Major allergen-free ✔ Clean ingredients ✔ Ready in minut…

Convenience and quality don’t have to be a trade-off. Our frozen waffles were created for busy mornings, packed schedules, and those days w…
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