OMA Natural Food

Let’s make some healthy and delicious Korean meatballs 🫶 Paired with earthy seaweed soup, it’s the perfect combo for protein and fiber! F…

Welcome to the new OMA Wellness Tip Series, in honor of World Mental Health Action Day💚 Did you know your environment can instantly affect…

Did you know that Seaweed has 3 times more fiber than Kale? Essential for easy digestion, sooth your tummy and truly helps get bowel movemen…

10 years in NYC today! From my first American burger 🍔 to becoming a mom, building a brand to share my Korean heritage, and now getting fea…

My mom has always been my greatest inspiration… Growing up in France as a Korean, my heart stayed deeply rooted in my heritage because of …

I remember my mom making kimchi from scratch with so many fresh, natural ingredients when I was a child. We’d pair it with rice, stir it in…

You’ll never order shrimp soup again after trying our recipe! Only 3 ingredients to make shrimp balls: shrimp, zucchini, and flour. That’s …

Business trip to LA 🌴 A day in the life of a wellness founder! You can see how I stay balanced and keep my rhythm going during my packed sc…

No appetite in the summer and don’t want to cook long? Here’s 7 light and quick summer food ideas you need to try this summer, on rotation. …

Why Koreans have been drinking seaweed soup for centuries ⬇️ While wellness trends come and go, Korean women have enjoyed seaweed soup as a…

Happy July 4th! Beat the heat with this refreshing cucumber cold seaweed soup 😍 Just 3 ingredients: cucumber, onion, 2 Vegan OMA cubes R…

What happens when we tell Jon @jon_moon13 about our instant seaweed soup that is 35 calories and ready in 1 minute? His reaction is everyt…

We had a special interview with @doulabliss , co-founder of Carriage House Birth and a doula. As a mother of seven, she brings invaluable re…

I keep it easy, balanced, and protein-packed throughout the day. Moving my body and sweating through workouts helps keep my energy up, but w…

Love spicy noodles? This is a quick trick for an adddictive combo! 🔥 Add some high fiber seaweed to your quick meal. You can elevate your s…

What better birthday gift to give to my Korean mom than a box of OMA?😂🎂 Not only does OMA stands for mom in Korean, but it is also known …

Happy April Fool’s Day! 😆 We’re sharing some of the funny moments behind the scenes of creating all our content! 📹 Burnt soup while pre…

Our summer Naengmyeon recipe is just what the season calls for ⛱️ Cool, savory, and ready in minutes! This bowl is chilled to perfection, l…

High protein quick lunch idea! Recreating the classic high protein Korean bulgogi bowl at home cannot get easier than this. Complement the…

This one’s for your skin and cravings. A crunchy, refreshing mix packed with retinol, fiber, and minerals for that inside-out summer glow. …

Sorry I’m a bit late, traffic was CRAZY 🫠 Me: slowly stirring my Korean seaweed soup like it’s a spa ritual for my body. Every bite = pu…

When your gut is happy, your energy shows it 🌿 Fiber helps keep things moving, supports digestion, and prevents bloating. Seaweed (Miyeo…

New Favorite Light Bite 💚 This cabbage wrap is carb-free, packed with protein, and SO easy to make. Perfect for those days when you want t…

A new glow bowl obsession ✨ Salmon for protein + OMA seaweed broth for that golden, soothing pour-over. Comforting, fast, and full of flavo…