OMA Natural Food

Let’s make some healthy and delicious Korean meatballs 🫶 Paired with earthy seaweed soup, it’s the perfect combo for protein and fiber! F…

Welcome to the new OMA Wellness Tip Series, in honor of World Mental Health Action Day💚 Did you know your environment can instantly affect…

Did you know that Seaweed has 3 times more fiber than Kale? Essential for easy digestion, sooth your tummy and truly helps get bowel movemen…

When you don’t have PR budget so you give samples yourself :D We attended the Mets game on Saturday and it was a special Korean Heritage Ni…

When you don’t have PR budget so you give samples yourself :D We attended the Mets game on Saturday and it was a special Korean Heritage Ni…

Everyone asks me why I left my six-figure job at Google after 13 years... Clearly, to build my dream company. 💚 When my son was born, my m…

Eat the rainbow, heal your body. Save this post as a reminder to use real food as medicine! 🔴 Red = Heart 🟢 Green = Liver 🟠 Orange = Ski…

I remember my mom making kimchi from scratch with so many fresh, natural ingredients when I was a child. We’d pair it with rice, stir it in…

You’ll never order shrimp soup again after trying our recipe! Only 3 ingredients to make shrimp balls: shrimp, zucchini, and flour. That’s …

So you want a high protein breakfast bites… Here’s an easy 3 ingredient rolled egg(Gyeran-mari) for your breakfast treat! Ingredient: 4 eg…

I can’t stop craving cucumber dishes especially during summer time when we need extra hydration.🤭 Make this easy smashed cucumber salad w…

For real though, adding egg drop to OMA seaweed soup is my favorite breakfast on any day! Easy way to get my protein, iodine, and collagen i…

🌿 If you are craving chocolate, eat almonds, pumpkin seeds, spinach, or dark chocolate. 🌿 If you are craving carbs, you should eat comple…

“Two low calorie superfood in one dish: OMA cube 30 cal + 45 cal acorn jelly! Did you know this acorn jelly helps support weight management?…

So you want a high protein breakfast bites… Here’s an easy 3 ingredient rolled egg(Gyeran-mari) for your breakfast treat! Ingredient: 4 eg…

Happy July 4th! Beat the heat with this refreshing cucumber cold seaweed soup 😍 Just 3 ingredients: cucumber, onion, 2 Vegan OMA cubes R…

What better birthday gift to give to my Korean mom than a box of OMA?😂🎂 Not only does OMA stands for mom in Korean, but it is also known …

Why Koreans have been drinking seaweed soup for centuries ⬇️ While wellness trends come and go, Korean women have enjoyed seaweed soup as a…

If you are trying to lose weight, you need to eat both of these fibers!⬇️ Soluble fiber: Key weight loss fiber. It stops your hunger spikes…

Feeling drained from summer heat? Try this high protein stuffed chicken seaweed soup! Easy way to boost stamina, collagen, and digestion fro…

Fat loss isn’t about strict food rules or giving up what you love. It’s simply about balancing natural, nourishing foods with the cravings y…

Find out why HERE ⬇️ I used to not get why Korean women drink seaweed soup all the time, especially during postpartum after giving birth. B…

You might have tried kimchi, but have you tried this spicy radish salad that’s ready in just 10 minutes? It’s a delicious Korean household s…

Want a quick high protein breakfast idea when in a hurry? Try this easy 3 minute microwave seaweed steamed egg, literally so easy. OMA tip…