In honor of Mother's Day, our CEO talks about the impacts endometriosis and PCOS had on her decision to be child-free. Watch the rest of…
Starting this week, you might notice a few changes to our Daily Hormone Balance bottle. But don't worry, the supplements haven't changed - o…
We've had to make a few small changes to our PMS Relief Gummy. Here's why.
We're twin sisters and cofounders that live in different cities (New York and Atlanta). We thought our days were going differ more but appar…
Doing our best over here #perimenopausesupport
I spent years brushing off my PCOS symptoms because my endometriosis symptoms caused so much pain. It wasn’t until my 30s that I realized my…
How to travel with allll the supplements I take (this is Lar, Semaine CEO and cofounder 👋). I include 2 pro tips: 1️⃣ Look for this 👆🏽su…
There are a lot of cranberry supplements and drinks on the market that claim to help with UTIs. Why is Semaine’s Urinary Tract Cleanse & Pro…
Cofounders and twin sisters Cath and Lar have a lot of shared loves: talking about period pain and perimenopause to strangers is just the ti…
Thank you for all of your support over the years💚 #smallbusiness #founderstory
Did you know that women get urinary tract infections up to 30 times more often than men? That’s due to anatomy and nothing to feel ashamed a…
Semaine Medical Advisory Board member, Dr. Jackie, shows seven pelvic floor exercises that can be helpful if you have endometriosis. #end…
A lot of doctors will tell you that 42 is too young for perimenopause. It’s not. Just because you’re not experiencing classic perimenopause …
💙 our PMS Gummy is still available at Walmart stores nationwide and at Walmart.com 🥳 Subscribers, you’ll still get your PMS Relief Gummy…
Meet your Medical Advisory Board at Semaine💛 From periods to pelvic floor, bladder health to postpartum recovery, our Medical Advisory Boar…
This isn’t just for masking symptoms, our Stress Less gummy targets the root of the issue #womenshealth #chronicstress
Did you know there are over 100 possible menopause symptoms? 😳 Here are just some of the most common ones many women experience: 💫 Bre…
Got my Semaine shipment this morning: Stress Less gummies, Hormone Balance, PMS Relief, Peri/Menopause Essentials, Urinary Tract Cleanse & P…
Hot take: Periods should not be painful 🩸 As someone with endometriosis, that might sound like a really short sighted statement but it too…
If a doctor has ever told you "that's just part of getting older" — your instinct to push back was right. The fatigue, the sleep that stopp…
If you are an existing subscriber your price is locked in so if there are additional products you love, add them as a subscription before mi…
Here are my 3 tips for PCOS. Do you have PCOS? What have you found to help with your symptoms? #PCOS #hormonebalance #semainehealth
The world is a mess right now so self care is about the little habits you can do to make your life easier - like organizing your supplements…
Dr. Lewis, OBGYN and member of our Medical Advisory Board, breaks down menorrhagia and fibroids—two conditions that impact countless women b…
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