
Your iced coffee just got an upgrade ☕✨ We’ve mixed our iced coffee with one scoop of Rheal Collagen Peptides - an unflavoured, hydrolysed …

Matchamaxxing 🤝 Collagenmaxxing This salted maple collagen matcha is the ultimate glow-up. Creamy, energising and packed with goodness. ✨ …

Spotted ✈️👀 - if you were looking for a sign in the sky let this be it! September Sale starts tomorrow.

Your iced coffee just got a little glow-up ☕ The easiest way to make collagen part of your day? Add it to the routine you already have. Ju…

WELLNESS UNFILTERED | Ep. 1 - The pressure to do wellness perfectly.🚶♀️ Wellness can sometimes feel like another thing we need to get ri…

You make sure everything is charged… but what about you? 🔋 A little time outside. A moment to slow down. A few simple rituals to help you …

No two menopause stories are the same. 💗 Different symptoms. Different experiences. Or Different journeys. And sometimes, simply hearing …

When the greens are so good they need their own moment 🤩 The two recipes we made: 🍍 Tropic Like It’s Hot - Pineapple Clean Greens, lime…

The only weekend plans we’ll accept ☕🍵✨ Slow mornings, good company and a scoop of Rheal Collagen. Marine collagen in the matcha, Bovine…

Your future 4pm self will thank you for this quick hack 💧 If you haven’t tried our Electrolytes with Berry or Pineapple Clean Greens… then…

🍏 APPLE PIE OVERNIGHT OATS Your sign to make breakfast taste like dessert. Packed with oats, chia seeds, grated apple and our Gut Feel ble…

Putting our flavoured greens to the test… Findings from the day: don’t judge the greens by their colour 🍍🥬

Charlotte’s top 5 whole foods for women’s health 🛒🌿 A trip to @hollandandbarrett, five nutrient-rich favourites and one little Rheal addi…

Why collagen. Why now. & why “good enough” was never going to cut it. - MSC-certified Marine. - European grass-fed Bovine. - 10,000mg of hy…

WELLNESS UNFILTERED | Ep. 2 - “I don’t eat any bad foods” Something a client said in clinic recently that Natasha hasn’t stopped thinking a…

Save this smoothie for when your hormones are a little out of whack 💗 Whether you’re navigating your cycle or menopause, sometimes you jus…

When ‘only going in for one thing’ always turns into a full restock of your fave products 💚 @hollandandbarrett

Getting back into routine after a holiday can feel a little like trying to remember what day it is all over again. We’re here to remind yo…

“What was the first thing that made you think… I might be menopausal?” 💭 We asked the women at our event with Agora to share their experie…

WELLNESS UNFILTERED | Ep. 3 - “I failed because I missed one day”. No, you didn’t. 💚 This week, Natasha talks about consistency, healthy …

Menopause can bring a lot of changes, and sometimes finding the words to explain what you’re going through to your partner can feel just as …

Our nutritionist Natasha breaks down the truth about the 3 foods that get a bad rep for gut health. They may not actually be as bad as we th…

If you’ve ever felt like your hormones were basically calling the shots… we get it. 😭 Charlotte’s own hormonal health journey was actually…

We teamed up with @padelsocialclub to bring Rheal to the wellness retreat ✨ From collagen-packed lattes & matchas to post-padel shots and h…
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