TrueDark

Your screen is quietly wrecking your energy, and you’re staring at it right now. 📱☀️   Dave Asprey breaks down why the light hitting your e…

Meet TrueDark RX. Available in select Daylights frames.

Comment “RX” below and we’ll send you the link. 👇   RX is here.   Until now, wearing prescription glasses meant choosing between seeing cle…

We didn’t just ask people if they felt calmer. Researchers measured what was happening in their brains. In a published 2024 study, research…

Airport lighting doesn’t care about your circadian rhythm. Daylights do. ✈️ Bright artificial light, all day, every terminal. I used to lan…

Truedark & @dangercoffeeofficial take on @wonderlandconference 🍄😎☕️

Light and dark are both nutrients for your brain. ☀️🌙 Your brain uses light during the day to regulate alertness,  mood, hormones, and your…

Be honest. Are your blue blockers clear? 👀 If there’s no tint, there’s not much filtering happening. Daylights are built for long screen d…

No more guessing. Try on your favorite TrueDark frames from your phone in seconds. 👓 Tap the link in bio to find your fit.

The light around you sends your brain signals about what time of day it is. TrueDark lenses filter that light differently as your day progre…

Your eyes were built for sunrises. Firelight. Open sky. Somewhere along the way, we traded that for 7+ hours of screens a day. TrueDark fil…

What if your nighttime routine focused less on adding melatonin and more on protecting the melatonin your body already makes? 🌙   Artificia…

Tried & true. TrueDark Twilights are PROVEN to take your brain out of beta and help prepare you for deep, restorative sleep.

Welcome to DEEP SLEEPMAXXING: stacking your environment, light, temperature, nutrition + nervous system in favor of deeper, more restorative…

Biohacking doesn’t have to be complicated. After decades of experimenting with human biology, Dave Asprey keeps coming back to the fundamen…

All of the clarity. None of the junk light. TrueDark now offers your prescription in our Daylights lens.

@joshduhamel understood the assignment. 😎

Your daily junk light armor. Your brain doesn't know the difference between sunlight and stress light. Daylights Aegis does.

One pair, wherever the day takes you. ☀️ Monacos filter disruptive blue light from screens and harsh indoor lighting, then transition darke…

Frequent flyer pro tip: wear TrueDark Sunsets while you travel. Protect your melatonin from cabin light and you skip the “lost a whole day” …

**TESTIMONIAL: “How I Reset My Circadian Rhythm”** “Being consistent with the protocol is everything. I started slow, testing it out before…

Yes, the red lenses are doing something. Here’s what happens to your brain when you wear them at night 👇   Blue, green, and violet light fr…

What happens to your brain when you put on Twilights? 🧠 In EEG brain-mapping tests, subjects wore TrueDark Twilights while exposed to arti…

Apparently every wellness problem has the same answer… fix your light environment. Tired? Check your light. Wired at night? Check your lig…