Toronto - we’re on a billboard! Flow is officially LIVE at Sankofa Square, and we couldn’t be more excited to be up in the heart of the city…
FLOW CREW — Step inside a day in the life of Megan, National Program Director at SPINCO, and see how she finds her Flow 💧
[Contest Closed] WIN A FLOW BIKE 🚲 Summer is calling, and we’re giving away not one, but TWO Flow-branded beach cruiser bikes. Want a cha…
Roses are red, strawberries too - we made you a Valentine’s Day mocktail. You’re welcome. 💗 You’ll need: • Strawberry ice cubes (sliced st…
FLOW CREW - From morning to night, Alyssa shares how Flow helps power her day 💧
How our new Flow sparkling makes us feel 😉 (TY @yescoffeenodecaf for this idea)
🚨 Big news, Canada! 🚨 The wait is over – Flow is going SPARKLING! 🫧 You can pre-order now on our website: 🔗 https://flowhydration.ca/pag…
SUMMER MOCKTAIL SERIES: Crisp cucumber, fresh mint, Sparkling Cucumber + Mint and ice = the most refreshing sip of the season 🥒 Ingredien…
We’ve made our #RHOBH debut! 💎 Beyond excited to be perched on @rachelzoe’s countertop. Major! 🍌
Your daily reminder to drink some water 💧 Let us know how many tries it took to line up the image. Be honest 😉
The training: hard. The hydration: easy 💧
Fall adventures hit different with Flow in hand - think crisp air, cozy vibes, and wellness that actually keeps up with you 🍂
Sometimes the simplest things offer the deepest refresh💫 A slow sip, a grounded breath, and a ripple of pure, natural minerals. Let this be…
The world is loud, schedules are relentless, and sometimes it’s hard to keep pace. A moment with Flow is the quiet reset your day didn’t kno…
SUMMER MOCKTAIL SERIES: how to make your new favourite summer mocktail 🍋 Ingredients for one: - Ice - 1 tablespoon fresh lemon juice - 1…
We love a restock day 💧
America… your fridge is missing something 👀 Flow sparkling water is officially here! Even better, you can pre-order from flowhydration.co…
SUMMER MOCKTAIL SERIES: Keep it classic with Sparkling Original ✨ Ingredients for one: - Ice - 2 orange slices - 1 sprig fresh rosemary or …
Just us reminding you to drink your water 🫶 ps. how good does Flow Sparkling sound!!
SUMMER MOCKTAIL SERIES: Fresh berries, Sparkling Wild Berry and ice = the easiest mocktail you’ll make all summer 🍓 Ingredients for one: …
Our kinda weird 😜
There’s nothing like the sound of sparkling 🫧
Give the gift of hydration this holiday season 💧The kind of wellbeing boost they’ll reach for long after the tree comes down 🎄 To receiv…
Midday reset formula: 1. Close 17 browser tabs 2. Take a sip 3. Pretend you’re organized Hydration helps. Also PS: it’s the last day t…
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