Eat SuperPlants

3 things I do daily to gently remove heavy metals from your body — no extremes, just smart detox habits that work 🌿 1. 🌱 I Take Greens Th…

Love green smoothies but I don’t make them every day so I started taking green shot every morning religiously and the results were mind blow…

Nobody talks about this… but it works. ✨ My Daily Greens morning shot is hands down the easiest (and most important) habit I’ve built — and…

The moment that changed everything for me…
was realizing that my weight was never the real problem.
My body wasn’t the problem. For years, …

Here’s a wild fact: The first comprehensive health studies on women only started in the 1990s. 🤯 That means we’ve only had about 30 years …

…and remind him to take his @eatsuperplants multivitamin every day! Who can relate?? #healthyhusband #superplants #healthy #superfoods #o…

3 things I do daily to gently remove heavy metals from your body — no extremes, just smart detox habits that work 🌿 1. 🌱 I Take Greens Th…

When Michael was diagnosed in his 20s, we thought the hardest part would be chemo. And when the doctor finally said “You’re cancer-free,” we…

4 Sentences That Took Me 34 Years to Truly Understand: 1.Your energy is your most valuable currency. Not everyone or everything deserves yo…

Leo is 3. Lily is 2. And already the way we talk about food and bodies feels like one of the most important things I do as a parent. A few …

We are the best team 💗 after being together 15+ years, working together over 10+ years and parenting for 3 years I think we learned to rely…

…and remind him to take his @eatsuperplants multivitamin every day! Who can relate??

Hi, I’m Kristel 🙋🏻‍♀️ – a little about me… 💛 Met my husband Michael on a tennis court 15 years ago, got married in 2021. 💼 Started my f…

Eat more — not less. It’s the health tip almost nobody talks about… but it’s the foundation of our 5-Day Detox. For 5 days, we flood your b…

When I was diagnosed with cancer, I learned something life-changing: you can’t heal in the same environment that made you sick. The very fi…

You know I’m all about that Daily Greens shot and Multivitamin in the morning (yes, it’s still a fantastic way to start the day!)—but today,…

Have you heard of Vitamin L? It might just be the missing link to your health… so what is it? Vitamin L = Love It’s a nutrient you can add…

Michael was 24. The diagnosis came out of nowhere. I remember sitting in the hospital and feeling completely powerless. What do you DO with…

We arrived by boat. Deep in the Amazon, Brazil. The acai palms — tall, slender, impossibly high. The locals climbed them barefoot using jus…

And there are so many more… - they are present - express their emotions freely - curious about everything in life - move their little bod…

One thing we really over-emphasize in our family is sitting down together for meals. Food is connection for us. And lately, now that the ki…

In 2013 Michael was diagnosed with cancer at 24. I went to the kitchen. I started blending. I put things in his food he didn’t always ask a…

Meet ginger 🌱 — the root we’ve become so used to that we completely forget what a profoundly powerful plant it actually is. Here’s what I …

Sharing healthy meals with your loved ones 💗✨ Who do you want to share a delicious healthy meal with? 👇 #superplants #family #healthy #h…