Sleep Like A Mama by Natalie Zaun

I know it can feel a little counterintuitive—waking your baby earlier in the morning when you’re already running on fumes. But here’s the th…

Happy Birthday Mike 🤍 Our house, and our girls, are lucky to have you. The best dad, the most patient husband, and the man behind all of m…

This is your sign: eat dinner early, get outside, then start the bedtime routine—this simple shift can make a big difference! Getting outsi…

If you’ve ever found yourself doing advanced nap math just to leave the house... welcome to motherhood. 😂 But here’s the thing: A lot of …

…and 3 other little ones 😅 you’re doing great, sweetie! . . #momhumor #postpartumlife #momoffour #momlife #newbornlife Postpartum lif…

Here’s your random Thursday reminder that you’re doing an amazing job, mama. 🤍 You’re a good mom. Like, a really good one. . . #motherho…

So about a month ago, bedtime was starting to take forever, the endless “one more story” requests, bathroom trips, and tossing and turning. …

I can’t tell you how many exhausted mamas come to me and say… “She only naps well if she’s in my arms.” “If I transfer him to the crib, he…

Just out here trying to exist in the third trimester. 😂 Did I miss anything?! . . #thirdtrimester #pregnancyhumor #momhumor #pregnantl…

Zaun party of 6 coming July 2026! 💛 . . . #babyannouncement #pregnancyannouncement #momoffour #bigfamilylove #familyofsix #thebump #everd…

Full hands, full hearts over here 🤍 . #momlife #momhumor #pregnantmama #girlmom #pregnancylife motherhood humor, mom life with three kids…

…and 3 other little ones 😅 you’re doing great, sweetie! . . #momhumor #postpartumlife #momoffour #momlife #newbornlife Postpartum lif…

Your baby seems SO tired… so why are they waking 20–40 minutes into every nap? 👀 As a pediatric sleep consultant, one of the first things …

This might be our new favorite part of the bedtime routine, so save this and send it to another mama who loves sweet, simple ways to end the…

Current role: executive supervisor of things I can no longer physically do myself. Can’t lift a box, but I can absolutely point to where it…

Three-nager roulette: sweet or savage? 😂 Anyone else feel like you have to brace for impact the second you walk in? Stay strong out there,…

If your baby has been refusing feeds, napping unpredictably, waking more often, taking short naps, or fighting sleep for more than two weeks…

Three-nager roulette: sweet or savage? 😂 Anyone else feel like you have to brace for impact the second you walk in? Stay strong out there,…

About two weeks ago, one of my sweet sleep support clients stopped putting her baby down “drowsy but awake”… and I have to tell you what hap…

So many mamas come to me wondering, “Why is my baby still waking up overnight?”… especially once they’re well past the newborn stage. And I…

✨ Your 2-Month-Old’s Sample Nap & Feeding Schedule ✨ Oh, mamas—can I just say how much I already miss this stage when Quinn (and Audrey, an…

Have a 3-month-old? Their newborn bedtime might be the FIRST thing I’d change. 👀 One of the biggest shifts I see around 3 months is that t…

If your 6-week-old is suddenly extra fussy, fighting sleep, or crying nonstop during the evening “witching hour”… this is for you. You’re n…

When I had my first baby, Ella, I had no clue what I was doing. I remember those exhausting nights, feeling completely lost while she cried …