Stop guessing with your swing. Comment CLINIC to get the exact drills we use to build elite hitters.
Breaking it down so your muscles start to gain strength in the correct pattern!
Want to hit the volleyball harder?? Listen up!! #Volleyball #volleyballhitter #Volleyballdrills #powercore360
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Does your swing look like this?
turn your hips fast and hit the ball harder!! #Volleyball #volleyballhitter #Volleyballdrills #powercore360
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Look at that speed!! Comment gear if you want more information on Powercore gear
Stop leaking power before you even leave the ground. Want to fix your mechanics and hit harder? Comment CLINIC to get started. Train smarte…
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Stop trying to hit harder by just swinging your arm faster. If you want explosive power without destroying your shoulder, you need a proven …
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Stop swinging with just your arm. If 95% of young athletes have shoulder pain, something is broken in how we teach hitting. Want to fix you…
Most athletes rush their arm swing and lose all their power before contact. Keep your arm loaded for as long as possible—that's where the ex…
Do you have your arm sequence down? #Volleyball #volleyballhitter #Volleyballdrills #powercore360
The best time to build good habits is from the start. Even young athletes can use science-based mechanics to hit harder and avoid the bad ha…
Use your entire body!!
No matter your approach, the last two steps can make or break your swing!! 👉 Right-handed hitters = right–left 👉 Left-handed hitters = lef…
What do you think???
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Check out this athlete learning how to add more power to her swing in only 8 hours in our clinic!! Comment clinic for the link #Volleybal…
Back up then try to approach again!!
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