Methodology

✔️ Methodology x Beekeeper’s Naturals is here. We’ve teamed up for a limited-edition menu made with two of @beekeepers_naturals most covete…

A little look behind the scenes with our CEO Julie Nguyen in our kitchen, sharing some exciting improvements coming to your meals.

Our co-founder Julie sharing one of her easiest go-to meals: a simple chicken soup she makes on repeat. 🍲 It keeps her full for 4–5 hours …

A new guest chef in the Methodology kitchen? You probably wouldn’t guess who it is… Introducing Julie’s Dad’s Menu Pop-Up. Our CEO Julie N…

Creamy strawberry-dragonfruit mylk oats topped with superfood honey-roasted strawberries, crispy strawberry bark, pink granola clusters boun…

Anyone who carries their own serrano peppers to restaurants takes flavor seriously 🌶️ Julie’s dad, Chien Nguyen, visits our kitchen and sh…

Hearty greens, honeyed baby potatoes and Parisian carrots, crumbled dairy free feta, and a bee pollen pistachio crunch, tied together with a…

This spring, we’re celebrating the bees and the powerful superfood ingredients they produce. Beekeeper’s Naturals: From the Hive is a one-we…

The version of you that shows up this summer is being built right now. Not through more willpower, but through the right decisions. Protein …

Our Mega Mood-Boosting Paleo Chocolate Avocado Mousse is the kind of dessert you can feel good about. We blend avocado with cacao for a silk…

You eat well. You avoid ultra-processed food, you read labels, you make real meals. And you’re still not seeing the body composition results…

Watch how @addie_taylorr takes Methodology through a full day. Eating well fits right in, no matter what the day holds.

Turns out we didn’t need the wine 🍷 Our apple cider vinegar shrubs are bright and tart, with a fruity kick that mellows out over ice. Dil…

Your mornings deserve a fun breakfast, something like our Mango Chia and Basil Seed Collagen Parfait. Bright, a little tropical, and high in…

Going into a new season always comes with adjusting to new schedules, new routines, and a lot to settle into. Here’s a gentle reminder to sl…

A look into how @sophie.jaffe keeps mealtimes handled when things get hectic. With delicious, ready-to-eat meals in the fridge, lunch is the…

Welcome to Soup Season. 🍲 Enjoy a cozy, nourishing day built around the ultimate comfort food, made to restore as much as it fuels. Start…

There’s something quietly reassuring about opening your fridge on a Monday and finding the week already handled. Lunches and dinners for the…

Training sessions, long hikes, a demanding job, the sport you never skip. Whatever fills your summer, your body needs fuel that can keep up.…

You are already crushing it where it counts. Our Signature Program just makes sure dinner keeps up. No planning, no cooking, nothing to thin…

Nothing feels more like a warm hug than a bowl of pho. It starts with the chicken bone broth, which we simmer for a full 18 hours until it p…

Intentional eating for the years ahead, without the planning or the effort 🤎

Some of the best weeks are the ones where eating well just takes care of itself. Meals are ready when you are, so eating right stops competi…

Taking care of yourself goes beyond the physical, it’s your energy, your headspace, and how you feel day to day. Your wellbeing is non-negot…