Dr. Jeff Bland, the father of functional medicine and founder of Big Bold Health, and Dr. Mark Hyman have spent decades studying how food sh…
Start your day like @drmarkhyman, strong and energized! This "Longevity" Breakfast Smoothie is packed with nutrients to restore gut health a…
Dietary fiber is one of the most under appreciated longevity nutrients in women’s health.
Here’s why the science of nutritional “Dark Matter” is changing everything we knew about food
Research shows that these plant nutrients support healthspan and lifespan.
3,500 years ago humans began cultivating Himalayan Tartary Buckwheat, a seed with an extremely unique mineral profile (and history!). It may…
This Mother's Day, tickle your sweet tooth with @holisticmommd and the @holistickidsshow's family recipe. It's exactly what you'd expect fro…
🎉Comment GIVEAWAY for a chance to win. Brain Defenders is one of the most important books written on the connection between what you eat a…
Organic or conventional? 🌱 It’s not always as simple as the label. The foods we eat are more than calories and nutrients — they’re inform…
Modern food didn’t just change what we eat—it changed how we age. Join @draustinperlmutter January 28, 12 PM PST in this hour long lecture a…
It’s an iced herbal latte, it’s an Italian soda, it's an adaptogen-spiked, polyphenol-packed, plant-powered treat especially ideal for sippi…
How can we bring our immune system to an overall state of youthfulness and balance as we age?
Polyphenols are plant-based molecules that are strongly linked to longevity, metabolism, and immunity.
Food may alter your state of mind.
From the boat to bottle—this is where quality begins. @drjeffreybland visiting our state-of-the-art processing facility in Dutch Harbor, whe…
Dark Matter of Nutrition: Whole food is greater than the sum of its parts.
Add @rachellerobinett’s Adaptogenic Date Shake, featuring our HTB Sprout Powder, into your daily routine. This recipe combines a delicious b…
This is how we like our @erewhon smoothies - turbo-charged with our HTB Sprout Powder, available at Erewhon, and delicious. Which smoothie w…
How much Himalayan Tartary Buckwheat do you need to eat a day to reap its health benefits?
Frozen banana meets HTB Rejuvenate® Superfood and the result is a creamy, nutrient-dense, polyphenol-packed treat with zero reason to hold b…
Movie night? Choosing a comedy can actually benefit your heart.
Last week in @draustinperlmutter's Slow Aging Webinar series, Dr. Perlmutter discussed how it can be as simple as changing your diet to pote…
Beans are a top longevity food. Here’s exactly why. A 2023 meta analysis (https://www.sciencedirect.com/science/article/pii/S21618313220131…
@draustinperlmutter discusses new research on beta-glucans.
See full brand analytics
Sign up for free to see all social channels, engagement metrics, growth history, and score breakdown.