Lineage Provisions

Move your body…. Walk barefoot on the ground, lift something heavy, and sit on the grass. Get sun on your skin, sprint, and do body weight…

Eat animal foods… Cholesterol is the raw material your body uses to build testosterone. Saturated fat fuels the process, zinc from red meat…

@paulsaladinomd ➕ @secduffy on @foxandfriends 📺 It’s cool to see baby steps and some small change happening. Hopefully this is a gateway…

This is laughable… If plants were so perfect… why do vegans keep trying to recreate meat? They miss the flavor. They miss the satisfaction…

Strong babies are built on this 👇 🍌 Ripe banana 🥛 Raw milk 🥩 Steak 🥚 Pasture-raised eggs 🍉 Fruit No pouches. No processed “kids’…

Honey isn’t just food. It’s medicine🍯 Raw honey has been used for centuries to speed up healing, kill bacteria, and heal wounds— no antibi…

“But I can’t eat healthy” Don’t overcomplicate it. Real food is real food. It has one ingredient. Steak. Eggs. Potato. Cheese. Apple. It…

Coconuts with @garybrecka and @paulsaladinomd 🥥 Coconuts are so beneficial for humans… Electrolytes like potassium, sodium, and magnesium…

They will thank you (one day)… Red meat is essential for growing humans. It’s packed with the heme iron, B12, zinc, protein, and healthy fa…

Brownies = healthy?? We never thought we’d see nutrient-dense, grass-fed brownies with organs… Eat like a human. Thrive.

👇 Stop fearing steak 🥩 Red meat is one of the most important foods for human hormones. Especially for women… Steak provides the buildin…

What a tragedy… Should we demolish the land and build a Beyond Meat Factory? Or build a seed oil factory and sell it to Crisco? Maybe we…

Food is the foundation. But it’s not the whole picture. If you’re eating clean, training hard, and still not sleeping well — look around yo…

Let’s clear something up…

Here’s how to get healthy 👇 1) eat real, whole foods 2) spend time outdoors every day 3) soak up the sun 4) cook your own meals 5) skip t…

This is how it’s done @erling

This one blew our minds… Here’s the full recipe 👇 Ingredients: 3 large sweet potatos ¾ cup raw cream (or heavy cream) 2 egg yolks ra…

@paulsaladinomd knows… Even when you’re on the go, you don’t need to sacrifice your health. Cheese, fruit, jerky, air-dried steak, freeze-…

Yes, this was just a shot of raw honey. Honey is actually proven to help with sleep by blunting cortisol. Just another reason for a honey s…

Your protein bar is garbage 🗑️ The entire industry needs a facelift. We should not accept these as food… Just look how they’re made. Thi…

Animal-based snacks are easy… 🥛 Yogurt 🥭 Fruit 🧀 Cheese 🥩 Meat sticks / jerky Snacking is simple. Eat real whole foods that fuel you. …

This is the way forward. Healthy cows, healthy grass, healthy planet, healthy humans. Eat like a human.

This is the way forward. Healthy cows, healthy grass, healthy planet, healthy humans. Eat like a human.

Comment “TRUTH” to watch our new mini series. Our mission is to expose the truth about our food system. No one ever talks about this. But…