The Foot Collective

Your feet are the foundation of your body, yet they’re one of the most neglected parts. 🤷‍♂️ 👣 It’s time to put your foot health first! Im…

Your feet started out like this…🦶 👣 A reminder for all parents that barefoot is best for our kids 💪🏽🦶🏽but if they have to wear shoes, …

Comment ‘TOE’ to watch the full breakdown on our YouTube Your big toe does more than you think 👣 Limited big toe extension affects how yo…

Building better foot health starts with consistent movement. 💥 We’ve identified 5 fundamentals of natural foot function—circulation, sensa…

Building better foot health starts with consistent movement. 💥 We’ve identified 5 fundamentals of natural foot function—circulation, sensa…

Want to take your toes from cramped to splayed? Start here. This beginner routine is all about waking up the movement options in your toes,…

Your Achilles is a spring, not a muscle. Every step, every run, every jump, it stretches, stores energy, and releases it. That’s the mechan…

Common Calf Raise Mistakes ⬇️ SAVE this post next time you do a calf raise!!🦵 Quick foot check for better calf raises 👣 Save this before…

@mackhollins as always, spitting facts about feet! 👊👣 #thefootcollective #freethefeet #foothealth #footfunction #barefoot #nfl #strongfee…

Love this post from @vivobarefoot.kids A 2017 study published in Scientific Reports found that children and adolescents who habitually go …

Some Great Steps to Improve a Stiff Big Toe From @ai526ai 👣

Awesome post from @maxi_move_ 🙏 #thefootcollective #foothealth #footstrength #barefoot

Awesome post from @maxi_move 🦶 #thefootcollective #foothealth #bunions #rehab #repost

Awesome post by @r.a_movement 🙏 #thefootcollective #barefoot

Things you love to see! @NYKnicks player, Jalen Brunson using a TFC SoleMate in preseason training!

The Benefits Of Balance Training

Important post from @maxi_move_🙏 #thefootcollective #foothealth #barefoot #shorts

What To Do If You Have An Ankle Sprain 🦶 (See Description For Episode 🎙️) #thefootcollective

Love this post from @maxi_move_ 🙏 #footcare #thefootcollective #foothealth #barefoot

How high can you lift your big toe? #shorts #feet #foothealth #barefoot #exercise