Kerala Ayurveda

Calling all AYURVEDA DOCTORS, PHYSICIANS, CLINICIANS AND PRACTITIONERS 🌿 Ayurveda grows when knowledge moves beyond individual practice — t…

🌿 Comment “AYURVEDA WEEK” 👇 We’ll DM you how to participate! ✨ Ayurveda Day is on 23rd September! 🎉 To celebrate, Kerala Ayurveda bring…

🌿 Comment “AYURVEDA WEEK” 👇 We’ll DM you how to participate! ✨ Ayurveda Day is on 23rd September! 🎉 To celebrate, Kerala Ayurveda bring…

Exercise and Ingredients below for this 4-step Ayurvedic night routine 🌙🦶 Step 1 — Warm Foot Soak | 5–7 mins Soak your feet in comfortably…

🌼✨ Celebrating the spirit of Onam! ✨🌼 Today, we came together to celebrate Onam a festival that beautifully brings people together throug…

⏳ LAST CHANCE TO WIN YOUR AYURVEDIC WELLNESS ESCAPE for Dussehra sale!! 🌿✨ Imagine 3 nights of peaceful surroundings, personalised Ayurved…

My first attempt at making a healthy, nourishing til ladoo ✨ Here’s the doctor-recommended recipe: 👉 Take __ cup each of black sesame seeds…

Runny nose and cold this monsoon? Try this first: •Water – 1 cup (200 ml) •Cinnamon stick – small piece •Ajwain (carom seeds) – ¼ tsp (ligh…

Your morning protein should be easy on your digestion too 🌿🥣 Many of us start the day with protein, but some can feel heavy and cause bloa…

🍲 The ideal monsoon meal according to Ayurveda When the rains arrive, our digestive fire (Agni) naturally becomes weaker. At the same time,…

Don’t eat fruits this monsoon before knowing this. 🌧️🍌🍈 According to Ayurveda, digestion is naturally weaker during the rainy season. So …

❄️ Celebrity ice face dunking—should you do it? In this episode of Doctor Debunks, our doctor, Shweta Netke, within 30 seconds, explains wh…

Dandruff keeps coming back? Your scalp might need a little extra care! 🌿 Here’s something you can add to your routine. 👇 💚 Durdurapatra…

🥶 One wants the blanket. 🔥 The other wants the AC. It may not be a problem with either of you — you may simply have different Ayurvedic c…

Dengue season is here—this is a must-watch. 🦟 💡 Interesting fact: Only female mosquitoes bite because they need blood to develop their egg…

Dandruff? You must know this ⬇️ In today’s episode of our Dr. Debunks in 30s, here are few things people do for dandruff, let’s see if it’s…

🌶️ Why does Ayurveda prefer honey after spicy food? Chilli gets its heat from capsaicin, which doesn’t dissolve well in water. So drinking …

🚨 THE DUSSEHRA SALE IS LIVE! 🎉 Your favourite Kerala Ayurveda products are now at some of our best prices! 🌿 And the deals just keep gett…

🌿 The way you wake up could be a clue to what your body needs! Ayurveda describes “सुखस्वप्नप्रबोधनम्”, waking up refreshed after restful s…

Check the first ingredient, not just the herbs on the front. Mineral oil may appear on labels as Paraffinum Liquidum / Liquid Paraffin. Stu…

Your breakfast can either support your Agni or burden it. 🌿 According to Ayurveda, breakfast should be Ushna (warm), Laghu (easy to digest)…

The festive offers won’t be around forever! ⏳🔥 Your Ayurveda favourites, extra rewards, and a chance at a wellness getaway. There’s never b…