Omre

How many hours are you sleeping? 😴

VO2 max is a great indicator of longevity. So Dr Pedram tested his to see how he fairs.

WTF is a peptide? 🧬 Short answer: A string of amino acids. Real answer: A text message for your cells. 📱💬 Some are engines, some are me…

Most people don’t need electrolytes ⬇️ They’ve become massively over-marketed - but the reality is, your body is already extremely good at …

Started of wayyy too easy

Doctor reacts to viral NAD+ trend 😱

Full video on our YouTube 🤩

Think intense workouts are the key to longevity? What if the real longevity driver is Zone 2 training - hear Dr Pedram’s take on it here. …

Are you sleeping well enough? 💤

IV NAD+ isn’t the shortcut it’s marketed to be. Because your body can’t efficiently use NAD+ directly. What it needs are the right precurso…

“And that’s when everything really changed for me…” Meet Dr. Pedram, the Founder of Omre 🩺 Having practiced in the NHS after graduating f…

Not as easy as it looks huh? 👀

Did he deserve it?

Is it a good time to mention we’re hiring? 🫣

Tag a friend you think won’t be able to do this 👀 could you? If you failed, don’t stress. Follow us for longevity advice, we’ve got you ❤️…

Your high-protein diet might be hurting your health more than helping it ⬇️ Protein has become one of the biggest wellness trends for longe…

21 laps, 87.5 miles, 1,000,000 smiles Andy Glaze has done us all proud

Lap 1 in the books

Night time is fun

Coming into the evening, feeling good

You followed us for Andy. We understand why. For 21 hours, we watched him push beyond what most of us can imagine. But what stayed with us …

We can’t wait to share this journey with you @amglaze

Wellness culture turned protein into an obsession. But as Dr Pedram explains, longevity is about balance - not extremes. 💪Too little prot…

What Andy actually takes 👀