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Iron instead of coffee — the bowl I make when my iron is low. If you’re constantly tired, reaching for coffee just to function, or you’ve …

This community mean everything for me. Connecting with you is what keeps me going. x

Meet Emily — our Community + Customer Experience Manager. I believe health is holistic, and there are so many things we may not know could b…

GIVEAWAY CLOSED 🤍 WIN 1 OF 3 STARTER BUNDLES 🤍 Want to try Yours Only? This is your sign ✨ Win 1 of 3 Starter Bundles featuring CLEAN, …

The viral Hailey Bieber chicken meatballs - low histamine edition I’ve had this recipe on my list to try for a while and with (b)itchy skin…

If you are living in a house with mould, pls understand the health implications 💔 I spent YEARS trying to get to the bottom of my symptoms,…

Cold food and drinks slow your digestion — here’s what to make for breakfast instead. Traditional Chinese medicine has always favoured some…

The viral potato crust quiche: low histamine edition 🫶🏻 If you deal with (b)itchy, reactive skin, histamine might be playing a role. For …

The viral date bark: shiny hair edition Medjool dates + tahini + dark chocolate = a match made in heaven 🤍 Tahini and sesame seeds are fu…

Craving a sweet treat but on a low histamine diet? This recipe is for you 🤍 These bliss balls are made with oats, pumpkin seeds, coconut a…

The gut healing broth bowl I make every week 🤍 I was craving something warm and nourishing today that also packs a punch for gut health, s…

I keep reminding myself this through the long days, nights and stress 🤍

Sensitive skin girlie @victoria_devine has excellent taste in skincare (if I say so myself). This is your final call to shop our exclusive …

The breakfast I eat everyday to support my gut health 🤍 I’ve been struggling with my digestion the past few weeks (even naturopaths strugg…

Turn your daily yoghurt bowl into a skincare ritual. If you deal with eczema-prone skin, what you eat matters as much as what you put on it…

Mould made me sick for ten years. Working it out, and healing cost me my life savings xoxo

Iron instead of coffee: the snack plate I make in 3 minutes Sardines and beef jerky bring easily absorbed animal-based iron, while pumpkin …

If you don’t know, comment QUIZ and you can check your (b)itch level. x

Same snacks, completely different ingredient lists — a naturopath’s take on 3 healthier swaps 🤍 As a naturopath and nutritionist, I’m alwa…

These pomegranate and orange gummies are made with ingredients your hair and skin will love. Gelatin is a source of protein and contains gly…

Our FLUFFY Face Cloths are finally back in stock. I want a pillow, dressing gown and blanket in this material haha it’s so soft ♥️

The (b)itchiest products in the supermarket (B)itchy skin season is upon us and a lot of you have been asking me about a low histamine diet…

6 gut markers that connect straight to autoimmune flares, hormonal imbalances and skin reactions Elevated calprotectin — a sign of active g…

When Ellie’s eczema-prone skin was asking for something gentler, CLEAN appeared. I’m so happy when our products find their way to a new per…