FDL App

😮‍💨 192 Cal Protein Pumpkin Caramel Lava Cheesecake 📍 If you are a year round pumpkin lover like me, this is going to be your new favori…

😮‍💨 134 Cal Protein Boston Cream Pie Donuts 📍 The easiest low calorie donuts you’ll ever make! Perfect for a sweet treat meal prep or fo…

😮‍💨 40 Cal OREO Protein Cheesecake Frosting 📍A 2 minute high protein dessert meal prep recipe to keep you on track! Comment “Recipe” an…

😮‍💨 172 Cal OREO Protein Cheesecake 📍The best protein cheesecake on the internet! Comment “Recipe” and I’ll DM you the full recipe and …

😮‍💨 83 Cal Crispy Waffle Hashbrowns 📍 If you are like me, you were a huge McDonalds hash brown fan growing up. For me, I was just annoye…

😮‍💨 57 Cal Protein Cheesecake Cannolis 📍 This low calorie cannoli hack is a game changer! Comment “Recipe” and I’ll DM you the full rec…

🍫 137 Cal Cosmic Brownie Ice Cream Protein Waffle Tacos 📍 The Cold Stone OREO Waffle Tacos have been going viral so I had to make my own …

🔥 303 Cal Turkey, Avocado & Cheese Hot Pockets 📍These Hot Pockets are one of my favorite way to take a boring sandwich and take it to the…

😮‍💨 138 Cal OREO Cream Filled Protein Donuts 📍 The EASIEST (and DELICIOUS) Protein Donuts on the INTERNET Comment “Recipe” and I’ll DM …

🔥 665 Cal One Pan Cheesy Taco Rice 📍 If you are looking for a perfect meal prep that’s high protein and delicious, this is IT! Comment “…

🔥 100g Protein Large Elote Pizza! 📍 Elote Pizza but low calorie and high protein! Comment “Recipe” and I’ll DM you the full recipe and m…

🔥 375 Cal The McChicken Salad 📍 Taking the classic McChicken and turning it into a delicious MASSIVE salad for only 357 calories with 50g…

😮‍💨 84 Cal Pumpkin Pie Protein Ice Cream Bars 📍 Pumpkin season is back and these pumpkin pie protein ice cream bars are perfect for that…

🔥 596 Cal Breakfast Burrito Salad w/ Maple Buffalo Dressing 📍 Think breakfast burrito but turned into a macro friendly salad with 55g pro…

🤤 428 Cal Red Velvet OREO Cheesecake Protein Ice Cream 📍I will show you how to make delicious homemade ice cream BUT low calories, high p…

🍒 75 Cal Cherry Pie Turnovers 📍 If you are looking for a nostalgic low calorie snack/dessert, these cherry pie turnovers are it! Only 75 …

102 Calorie Thin Crust Pizza Cone Dippers Recipe Craving pizza but watching your calories?🍕 Check out these Thin Crust Pizza Cone Dippers!…

🔥 58 Cal Buffalo Chicken Dip Pinwheels 📍 My new FAVORITE 60g Protein Lunch. Definitely give this a go! Comment “Recipe” and I’ll DM you …

🔥 60g Protein Chopped Cheese Loaded Fries 📍 My new FAVORITE 60g Protein Lunch. Definitely give this a go! Comment “Recipe” and I’ll DM y…

😮‍💨 High Protein Cereal Milk Tiramisu 📍 This Chocolate Cereal Milk Tiramisu looks indulgent, but it’s high in protein and incredibly cre…

😮‍💨 101 Cal Crispy Jalapeno Popper Pockets 📍Jalapeño Popper Pockets are NEXT LEVEL! Comment “Recipe” and I’ll DM you the full PDF with …

🍫 297 Cal Cosmic Brownie Protein Ice Cream 📍 The Protein Ice Cream Chronicles just got a cosmic upgrade with this Cosmic Brownie Protein …

🔥 199 Cal Meal Prep Buffalo Chicken Dipping Burritos 📍 Dipping burritos are so clutch for meal prep. Comment “Recipe” and I’ll DM you th…

😮‍💨 617 Cal Carne Asada Loaded Fries 📍 Meal prep steak and fries then put into Carne Asada Loaded Fries with 53g protein! Sign me up! C…