Keen Energy

As the days get longer, it’s the perfect time to plan your next escape. We’re giving you a chance to win a Beach Set to help you kick off th…

As your calendar fills up with outdoor plans, we’re adding one more thing to the list! We’re giving you a chance to win a Spring Refresh Pic…

We’re giving you a chance to win the Ultimate Pilates Set to help you find your balance and refresh your routine this season. Whether you’re…

Mother’s Day is almost here, and we’re keeping the kitchen prep easy so you can spend more time celebrating! ✨ Watch our quick guide on tran…

Is there any combination more iconic than chocolate and peanut butter? We’re taking our Oat Chocolate Chip Energy Bite Mix and giving it a c…

Happy Father’s Day from the KEEN team! ☀️ Today we’re celebrating the dads, mentors, and father figures who show us what it means to keep mo…

Ready to transform your favorite snack into a warm breakfast treat? 🧁☀️ Watch how we turn our Apple Cinnamon Energy Bite Mix into fluffy Su…

Ditch the crumbly wrapped snacks and whip up a batch satisfying No-Bake Chocolate Oat Bars using our Oat Chocolate Chip Energy Bite Mix. The…

Watch how we transform our favourite Oat Chocolate Chip Energy Bite Mix for an afternoon outdoors! These Oat Chocolate Chip Cookies give you…

For the days when your schedule is packed but you still want something homemade. ⏳ These Peanut Butter and Jam No-Bake Cookies are a quick w…

Watch how we turn our Apple Cinnamon Energy Bite Mix into a cold summer snack. By prepping a few jars at the start of the week, you can spen…

Ready to elevate mom's breakfast-in-bed? We’re putting a twist on the traditional breakfast spread with these Apple Cinnamon Waffles! Grab a…

Spring is a time for fresh starts and new routines. We’re here to help the transition with our Oat Chocolate Chip, Apple Cinnamon and Coconu…

Did you know our Oat Chocolate Chip Energy Bite Mix can be pressed into a pan and baked into these blondies? It’s a simple way to transform …

Mother’s Day is just around the corner! ✨ If you’re looking to plan the perfect surprise, our Apple Cinnamon Waffles are a great place to st…

Meet the KEEN lineup! 🌟 Whether you're a fan of classic pairings or looking for something with a tropical twist, we’ve crafted a flavour fo…

May is officially picnic season! ☀️ Whether you’re heading to the local park or find a sunny spot in the backyard, our Chocolate Peanut Butt…

If you have a few overripe bananas on the counter, they might be the start of something delicious. 🍌 By using our Coconut Cocoa Energy Bite…

Weekdays can be hectic, so we are all about making snack time as smooth as possible. These No-Bake Chocolate Oat Bars utilize our signature …

If you often find yourself looking for a little something sweet after dinner, these No-Bake Chocolate Oat Bars are a fantastic option to kee…

We’ve been experimenting in the kitchen and landed on these delicious Coconut Cocoa Cream Cheese Brownies. Using our mix as the base simplif…

Enjoying a sweet treat doesn't have to involve the oven. 👩‍🍳 Mixing extra rolled oats into your KEEN Coconut Cocoa Energy Bite Mix creates…

This Cranberry Orange Chia Oatmeal Cake is a fun way to use our KEEN Energy Bite Mix in a new format. It’s a straightforward recipe that res…

Happy Canada Day! 🇨🇦 We’re celebrating with a red-and-white themed snack that’s easy to assemble for backyard gatherings. These skewers la…