Trim Healthy Mama

This is one of my favorite recipes from my book! And guess what?! If you pre order my book you not only get access to this recipe… you get a…

This is the drink for the summer! Not only is it refreshing and hydrating but it’s also packed with protein! Comment “drink” and we’ll sen…

Craving cheesecake but want it now? This is the easiest dessert you will ever make that’s high in protein and has zero sugar! Comment “chee…

Tart hibiscus tea and fresh lime are balanced with creamy coconut milk, a touch of TH Pure Stevia Extract, and a pinch of mineral salt for t…

On tonight’s menu we have the gluten and dairy free Lasagna Soup from my Cookbook Heal! Which is now available to preorder!! If you preorder…

Stay hydrated with this slimming, health promoting drink. It is refreshing… zingy… tantalizing and it just might make you say, “EeeeAhhh!” a…

These Tortilla Cheese Sticks are such a fun, easy and healthy alternative to the regular deep fried ones! They’re so quick and easy and make…

You can still satisfy those sweet treat cravings without spiking your blood sugar! These Ice Cream Stuffed Cookie Dough Cups have everything…

Comment “link” and we’ll send the link to the book straight to your DMs! ❤️

Looking for a 5 minute lunch idea? We got you! Comment “lunch” and we’ll send the recipe to your DMs!

Gelatin isn’t the only skin loving ingredient in this recipe! Easiest Ever Baobab Gummies are packed with Baobab powder and lemon juice that…

No Moo Cream Cheese is when you would like to make a dairy free and unsweetened version of cream cheese like regular Philly cream cheese. Yo…

This is such a yummy and satisfying, yet quick and easy snack or lunch idea! Comment “easy” and we’ll send the recipe to your DMs! #trim…

This is an easy and delicious meal to make when you’re craving something hearty and satisfying 🤤 Comment “kabob” and we’ll send the recipe…

Candy Pecans 🍂 All the nostalgic flavor, but none of the added sugar. 🤎 Comment “PECANS” and we’ll send the recipe straight to your DMs!…

Cozy season is here! But unfortunately cold and flu season is here along with it 🤒 But don’t worry because these Bao Bomb Balls have everyt…

You would never think these White Chocolate Peanut Butter Cups were healthy! They’re so easy to make and hit that sweet and salty craving! …

This Hangry Choco Shake is gonna satisfy your hunger and those chocolate cravings, all while keeping your blood sugar stable! Comment “han…

When I went plant based at 17 to “heal my autoimmune disease” it caused me more harm than good. I lost weight from undernourishment, I start…

Great Wall Skillet 🥡🔥 This one will satisfy all your Chinese takeout cravings! Comment “Great” and we’ll send the recipe to your DMs! #…

1. Grass Fed Beef - Worth the couple of extra bucks per pound for the omega 3’s and lack of toxins. 2. Living On A Farm - I get to go on n…

We are feeling so thankful and excited to kick day 3 off!! #trimhealthymama #health

Little did I know 😂 #trimhealthymama #health #cookbook

Trust me I would know… Losing my period was a scary time and gaining it back was a hard but incredibly rewarding experience. I learned how …