MONQ

Forests are far more connected than they seem. Trees constantly release natural aromatic compounds into the air, creating the distinctive s…

Most essential oil brands start with a scent. MONQ started with a question. Dr. Eric Fishman spent years as an orthopedic surgeon treating…

The timing is not coincidental. Pine trees are photosynthetically active — they ramp up biological output as temperatures rise through the…

There is a word for that smell. Most people have experienced it thousands of times and never known what it was called. Petrichor comes fro…

There is a reason woodsy botanicals feel like relief. When you breathe forest-type terpenes — alpha-pinene from conifers, incensole acetat…

It started with a simple thought: What if you could choose a blend based on how you wanted to feel that day? 🌿 Feel the way you want. #m…

An eight-hour room diffuser doesn't do you much good when you're stuck in traffic, pacing a airport terminal, or walking into a high-stakes …

Chocolate, vanilla and mint walk into a diffuser. Cacao starts as seeds tucked inside a sweet, fruity pod. Vanilla comes from an orchid tha…

The best Sunday routines are the ones that travel with you. Taking time to clear your head on the weekend shouldn't mean being anchored to …

Nature is more connected than it looks. The same compounds that give forests their signature scent also play a role in the relationships be…

Ginger has been traded across continents for over 5,000 years. Most people know it as a spice. Fewer know what it does when you breathe it. …

Same steps. Same time. Entirely different biology. Walking through concrete jungles keeps our nervous systems in fight-or-flight. Walking…

Most people have used cardamom their whole lives without knowing what they were actually working with. Cardamom is the third most expensiv…

Choosing not to seek outside capital early on gave us the freedom to get the core right. Being self-funded meant every single decision had…

We all hit that same wall after lunch. It’s pretty crazy how hard it gets to stick to one thing when 2 PM rolls around. Swapping out the ex…

Two days in the woods for a 30-day system reset? Sign me up. 🌲 In Japan, it’s called Shinrin-yoku—or forest bathing. Researchers studying …

Friendly reminder to go outside and take an intentional breath today. 🌲✨ Pine, citrus, woods - nature just knows what it’s doing. #MONQ #…

A room diffuser disperses aromatic compounds across every cubic foot of air before they reach you. By the time the molecules arrive at your …

Of all the human senses, smell is the only one with a direct anatomical connection to the limbic system — the part of the brain responsible …

Your sense of smell is the only one with a direct anatomical connection to both your amygdala and your hippocampus simultaneously. Your amyg…

You know that first sip of something sweet? It’s the best one. By the fifth or sixth sip, it just tastes normal. Nothing about the drink cha…

You probably know rosemary and eucalyptus for their distinctive aromas, but they share something interesting: 1,8-cineole. 1,8-cineole is a…

Aromatherapy has been around for centuries. The format just caught up. No diffuser. No water. No outlet. No setup. Just the botanicals and…

When you inhale essential oils deep into your lungs, you're bypassing the target. Aromatherapy only works when plant compounds hit the olfac…