Levels Health

What’s actually happening in your muscles day to day? It’s not static — it’s constant turnover. In this episode of A Whole New Level, Dr. …

Is red meat really as harmful as people think?⁠ ⁠ The answer depends heavily on what you’re comparing it to.⁠ ⁠ In this episode of A Whole N…

One reason doctors discourage whole-body MRI scans is that they almost always find something.⁠ ⁠ Dr. Michael Snyder argues that the problem …

One reason doctors discourage whole-body MRI scans is that they almost always find something.⁠ ⁠ Dr. Michael Snyder argues that the problem …

Did you know that tighter blood sugar control can lead to better epigenetic markers for your baby? Dr. Ann Shippy explains how to use a CGM …

Is obesity driven by calories or hormones?⁠ ⁠ For A Whole New Level, Gary Taubes explains why insulin, not calories alone, dominates fat sto…

What “Ultra-Processed” Really Means⁠ ⁠ Are ultra-processed foods harmful — or is it more complicated?⁠ ⁠ For A Whole New Level, Christopher …

What is pancreatitis?⁠ ⁠ For A Whole New Level, Dr. Robert Lustig and Mike Haney discuss pancreatic health.⁠ ⁠ - Pancreatitis is inflammatio…

What is pancreatitis?⁠ ⁠ For A Whole New Level, Dr. Robert Lustig and Mike Haney discuss pancreatic health.⁠ ⁠ - Pancreatitis is inflammatio…

A teenager was given 39 times the intended dose of an antibiotic at a major hospital.⁠ ⁠ The computer was wrong. But multiple people saw the…

A teenager was given 39 times the intended dose of an antibiotic at a major hospital.⁠ ⁠ The computer was wrong. But multiple people saw the…

One of the most important heart disease risk factors is something many people have never heard of.⁠ ⁠ It’s called lipoprotein(a) — or Lp(a).…

Why has “eat less, move more” failed for decades?⁠ ⁠ For A Whole New Level, Eric Ravussin, PhD, explains why the simplistic view of obesity …

What does a calcium score actually tell you about your heart?⁠ ⁠ For A Whole New Level, Dr. Matthew Budoff explains why coronary calcium is …

Is insulin resistance really a blood sugar problem?⁠ ⁠ That’s how it’s usually framed. But this conversation pushes a different idea: blood …

Signs of worsening kidney health to watch out for⁠ ⁠ For A Whole New Level, Dr. Rick Johnson and Mike Haney discuss the role of the kidneys …

Signs of worsening kidney health to watch out for⁠ ⁠ For A Whole New Level, Dr. Rick Johnson and Mike Haney discuss the role of the kidneys …

A man’s wearable data began changing roughly four and a half months before his death.⁠ ⁠ In this episode of Next Level, Dr. Michael Snyder e…

A man’s wearable data began changing roughly four and a half months before his death.⁠ ⁠ In this episode of Next Level, Dr. Michael Snyder e…

Does “calories in, calories out” explain why people gain weight?⁠ ⁠ For A Whole New Level, Gary Taubes breaks down why energy balance descri…

Is obesity a disease?⁠ ⁠ The answer is more complicated than it sounds.⁠ ⁠ In this episode of A Whole New Level, Dr. Robert Kushner explains…

Why fiber matters not just for the gut but for overall health⁠ ⁠ For A Whole New Level, Will Bulsiewicz, MD, discusses the importance of die…

Why fiber matters not just for the gut but for overall health⁠ ⁠ For A Whole New Level, Will Bulsiewicz, MD, discusses the importance of die…

Full episode with Dr. Will Bulsiewicz, MD, on the @Levels YouTube channel and all streaming platforms.⁠ ⁠ You’re bloated. Tired. Breaking ou…